Launch Outlook Express located on your desk-top or task bar.

In the menu click on "Tools" and go to "Accounts".
Click on the "Mail" tab and choose the "FASTBYTES" mail
account and click on "Properties".

Select the "General" tab.
In the top portion
labeled "Mail Account" enter: mail.fastbytes.com
Next to
"Name" type in your real name or the name you would like e-mail recipients
to see.
Enter your company
name next to "Organization" (or leave blank).
In the areas
labeled "E-mail Address" and "Reply Address" enter your full
e-mail address, which is your e-mail name taken from your contract agreement
followed by: @fastbytes.com - use all lower case letters.
Then click on the "Servers" tab.

In the area next
to "Outgoing Mail (SMTP)" enter: mail.fastbytes.com
In the area next to "Incoming Mail (POP3)" enter: mail.fastbytes.com
"My incoming
mail server is a - POP3 - server."
Select the radio
button next to "Log on using" and fill in the "Account Name"
and "Password" with the names taken from your contract agreement
Next click on the "Connection" tab.

Choose "Connect using my phone line", (unless you are on a LAN,
then check with your network administrator).
In the area labeled "Modem" select "FASTBYTES" as your
dial-up connection in the pop-up menu. Click "OK" and you're ready to
send and receive e-mail.